Skip to content
Welcome to Peluca fitness

Welcome to Peluca fitness

Your Ultimate Fitness and Wellness Hub!


  • Home
  • Motivation
  • Running
  • Routines
  • Nutrition
  • Cardio
  • Flexibility
  • Lifestyle
  • Tips
  • Blog
Cardio exercises: first 3 advantages of intervals exercises

Cardio exercises: first 3 advantages of intervals exercises

mayo 6, 2025 lvvfq Cardio, Lifestyle, Motivation, Running Leave a comment

Aerobic exercise is any activity that pumps the blood and in which large muscle groups work. It is also known

read more
Exerciții de fitness pentru slăbit

Fitness exercises for weight loss

mayo 6, 2025 lvvfq Cardio, Lifestyle, Routines, Running, Tips Leave a comment

To lose weight and improve at home, without special equipment, you can! Find the best fitness exercises for weight loss

read more
Obesity: what you need to know about it

Obesity: what you need to know about it

mayo 6, 2025 lvvfq Lifestyle Leave a comment

Obesity is a condition that occurs when a person has an excess weight or body fat that could affect his

read more
Cum poți slăbi

How can you lose weight? What are the solutions?

mayo 6, 2025 lvvfq Lifestyle, Motivation, Nutrition, Tips Leave a comment

How can you lose weight? Discover all the foundations for weight loss and durable. Both through nutrition, sport, but also

read more
Metode de slăbit acasă: mici trucuri

Methods at home to lose weight – weaken without diet!

mayo 6, 2025 lvvfq Flexibility, Lifestyle Leave a comment

Today there are many diets and dietary plans. There are very popular commercial diets, which are known all over the

read more
What can I eat in the evening? The importance of dinner

What can I eat in the evening? The importance of dinner

mayo 6, 2025 lvvfq Lifestyle Leave a comment

How many times have you blocked something in the middle of the night because you have an insufficient day? How

read more
What to eat before sport - useful tips

What to eat before sport – useful tips

mayo 6, 2025 lvvfq Lifestyle, Nutrition, Running, Tips Leave a comment

It is important to eat well before sport. But this does not mean eating anything. When it comes to breakfast,

read more
vergeturile

What are the stretch marks and how are you getting rid?

mayo 6, 2025 lvvfq Lifestyle Leave a comment

Basically, every second woman knows what the stretch marks for her experience come. Although it does not cause some pain

read more
planșă

Exercises for life and abdomen

mayo 6, 2025 lvvfq Lifestyle Leave a comment

Do you dream of losing a few centimeters alive? An easy goal to facilitate with some exercises for life and

read more
Dieta 1200 calorii

Diet 1200 calories – Our advice

mayo 6, 2025 lvvfq Lifestyle Leave a comment

In general, weight loss without regaining again is a difficult way! And that’s why in this article we will discuss

read more

Paginación de entradas

1 2 3 4 Next Posts»
GYM BLOG | All rights reserved (2025) | Legal Notice | Contact | Privacy Policy | Cookie Policy | About Us | Site Map
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site, we will assume that you are happy with this.okNoPrivacy Policy