A pure protein smoothie with a protect of prot – xxlnutrition

As a strength or culturalist, you certainly know the importance of proteins in your diet. Proteins play a crucial role in muscle recovery, growth and general health. And when it comes to protein supplements, a star stands out at the top of the list: the isolated of whey. In this xxl nutrition blog, we deepen what isolated milk serum, its advantages and how to find the best isolated of serum.

What is the isolated of whey?

The isolated of whey is a high quality protein source from milk. It is obtained from the microfiltration process, which makes it practically free of fats and carbohydrates. It translates into a protein powder with a very high protein content, generally greater than 90 %. The isolated of whey is one of the most purified forms of serum protein, which often makes the favorite of athletes and cultists.

The isolated of whey is synonymous with the utmost purity possible. With an exceptionally high protein content and a very low content of fats, carbohydrates and lactose, it offers the best possible quality. This quality is obtained thanks to microfiltration Tangenziale, which makes it a product suitable for everyone, even those that regularly suffer from pimples, digestive problems or swelling. The purity of this product makes it ideal when preparing competitions and diets for fat loss or for those who wish to avoid carbohydrates.

It is also the ideal protein to earn muscle mass. The isolated of whey is quickly absorbed and therefore is taken mainly in the morning and before or after the training session.

What are the advantages of the serum of serum?

The isolated of whey has several advantages. As with other protein supplements, the isolated of milk serum allows you to easily add proteins to your diet. Force athletes have an increase in protein needs and can opt for a protein smoothie in addition.

Since the isolated of milk serum is more purified, it is absorbed more quickly by the body. In addition, it is a «cleaner» smoothie. Practically no sugars or fats, which gives it a high protein content.

The body uses the amino acids of these proteins for many important physiological processes, including the recovery and growth of muscle mass, as well as the support of the immune system. Even during weight loss, Lactrum isolated proteins can play a support role. In fact, proteins provide a longer sensation of satiety.

✓ High protein content
✓ practically fat without fat and sugar without
✓ Quickly absorbed by the body
✓ Support muscle growth
✓ contributes to the maintenance of a healthy immune system
✓ extend the feeling of satiety when weight loss

The disadvantages of the Siero di Milk

The isolated of whey has many advantages for athletes. But what about disadvantages? What are the elements to be taken into consideration if you want to use the isolated of whey? First of all, it is important to know that the price of smoothies based on the block of milk serum is higher than that of the «classic» serum proteins. The filtration process, which provides better macronutrients, obviously has a cost. This cost is reflected in the price of smoothies based on the block.

In addition, the taste of the siero of milk is often less creamy and less tasty. The fats and sugars, which are usually responsible for the creamy taste, are really filtered.

Since the isolated of whey is made with milk, it is not suitable for vegans. Although milk proteins are an excellent source of protein, we recommend our vegan customers to opt for our vegetable proteins. Our vegetable protein powders are completely free from animal ingredients and contain vegetable proteins coming, for example peas, rice and hemp.

• Higher price
• Less creamy and less tasty taste
• It is not suitable for vegans

The difference between the concentrate of Lactrum and the isolated of Lactrum

You wonder what is the difference between the concentrate of Lactrum and the isolated of Lactrum? The main difference lies in the additional filtration that undergoes the isolated of whey. Therefore, the isolated contains less sugars and fats than the co -concentrate of Lactrum. The protein content is higher and the quantity of calories is lower.

Lattoserum and the isolated of Lactrum focus perfectly in a healthy diet for athletes. Analyze the needs of your body and choose the protein smoothie suitable for you. The isolated is more expensive than the concentrate, but contains less sugar and fat. Are you looking for the purest protein smoothie? In this case, opt for our block of milk serum.

Isolated of light milk serum, a fresh and fruity smoothie

Light milk serum is increasingly popular. This lemonade light protein is perfect for those looking for a refreshing and nutritional protein smoothie. A dose of our isolated of light milk serum contains no less than 21 grams of protein, it is fatless or sugars, poor lactose and contains only 87 calories per dose. You can savor a refreshing drink after Seace training, without superfluous additives.

Isolated of milk serum and lactose intolerance

For passionate athletes, lactose intolerance is a real nightmare, why how to meet your needs of daily proteins without obtaining them from dairy products -caseari or serum proteins? Many lactose intolerant people can still tolerate a small amount of lactose, distributed during the day.

This is the reason why the isolated of milk serum is an excellent solution in case of lactose hypersensitivity. Thanks to the filtration process, it hardly contains lactose. For example, our isolated of milk serum contains less than 0.8 % of lactose. This product allows lactose intolerant athletes to consume a protein smoothie based on the block.

Don’t our isolated of milk serum adapts to you for its very low lactose content? We also offer 100 %lactose -free proteins, such as our zero isolated milk or our egg protein.

Buy the best block of milk serum on XXL Nutrition

Are you looking for the best block of milk serum? In XXL Nutrition, you can buy the best block of milk serum at the best price. The top products of our range are our isolated of milk serum, available in 10 delicious tastes, and our isolated of zero serum, with a protein content of 90 % and completely lactose without.

With an isolated serum protein smoothie, support your sporting performance and feed your body with the highest quality proteins. However, protein smoothies do not replace a healthy diet. Make sure to follow a healthy diet and then choose the right supplements to complete it.